While I’m happy to work with anyone, I am especially dedicated to working with:

• individuals who are new to personal fitness or returning after a long break.

• individuals with EDS, I’m particularly well-versed in movement training for H-EDS.

• individuals with chronic pain and chronic illness

• individuals looking to increase mobility and stability or who struggle with proprioception (perception or awareness of the position and movement of the body).

• older adults navigating changes in muscle tone and bone density.

• LGBTQIA+ folk (I’m trans masc myself!)

Consider this an invitation back into your body as a home and safe-haven.

Sliding scale available!

One personal training session for an individual is $110 for 90 minutes. Each session includes a 50 minute workout including breaks as needed, discussion time for goals and updates, and a little buffer time for coming and going. We may not need the full 90 minutes every time.

Intake sessions are $150 for 90 minutes and include a physical evaluation and workout, discussion time, and buffer time for coming and going. The full 90 minutes will be used.

I offer a sliding scale based on your income and needs. Sessions can be adjusted to anywhere from $65-$110/hour for an individual and form $85-$150 for couples.

Additional discounts are available for purchasing multiple sessions at once.

Pricing is highly flexible and trades may be an option. Let’s connect and talk about what works for you!

For personal training:

I have dedicated space in my home in Rogers Park (Chicago, IL) or we can meet at your gym if they allow outside trainers. In some cases, I may be able to travel to your home, particularly to accommodate mobility issues.

I also have an indoor, heated swimming pool in my building that can be used for optional cardio training.

For wellness and pre-training consultations:

I offer online consults via google meet or in-person consults at my home in Rogers Park.

Starting in August 2026, I am happy to work with children and teens. I can provide copies of my state clearances to work with minors and proof of CPR training for children and adolescents.

For children under 16, a parent or guardian is required to attend the entire session. For children 16 and up, parents/guardians are welcome but not required.

I am happy to discuss my qualifications and experience working with children and teens.

I am committed to helping anyone who wants to work with me regardless of any label, diagnosis, or condition and I will make accommodations to best serve you however I can.

As a queer, trans, neurodivergent, and chronically ill person I am familiar with navigating the world in an “othered” condition but I don’t know what it feels like to be in your body. A large part of my practice is asking questions about how you experience the world and working that information into the programming I design for you.

While I make a good faith effort to meet the needs of every potential client, there may be circumstances where the fit just isn’t there. I will always communicate honestly about what I can and cannot accommodate for any service.

I require that all indoor clients are vaccinated and I have been vaccinated against Covid seven times.

The studio space is in my apartment in a 100+ years condo building. The studio room has 2 large windows that open and a ceiling fan to keep air moving. Exposure to other residents while getting to my unit is extremely limited though not impossible.

I am happy to wear a mask during sessions. However, I do not require that indoor clients wear a mask nor my personal guests. I offer outdoor sessions weather permitting in a nearby park. I am also willing to travel to my clients’ homes or personal spaces on a case-by-case basis.

Every surface in the studio and bathroom are cleaned between clients.

Unfortunately, I do not have a fully accessible studio space.

For individuals who can navigate stairs, there are two ways to enter the apartment. The main entrance has one flight of stairs with fifteen steps, with a landing halfway up. The side door has 9 steps from the street to my door.

I have a dedicated parking spot clients may use about 100 feet from the side door. There is also street parking and many busses that travel up and down Western Ave.

On a case-by-case basis, I will travel to a client’s home or personal space instead of having them come to me. Distance is a factor.

The studio is located in West Rogers Park off Western Ave near Touhy.

If you drive, I have a dedicated parking spot clients may use about 100 feet from the door to enter my unit. Street parking is also available.

The studio is about 1 mile from the Howard Red Line stop and is also accessible via the many busses that run up and down Western Ave.